Your encouragement makes a difference
Research has shown that parental support makes a difference to how active children are. One of the biggest factors in helping children to be active is providing support to participate in physical activity. Whether that is getting them to sports, taking them to the playground, riding your bike with them or simply encouraging them outside to play, these are all things that will help your child to be active.
The Premier’s be active Challenge is most successful when parents show interest and support their children. Help your child get 60 minutes of physical activity per day and you will be making a positive difference to their future. It’s also a great way to be more active yourself!