Government of South Australia


The Challenge is to do at least 60 minutes of physical activity on at least 5 days of the week for at least 4 weeks.

You will need to record your activity in an activity diary you, your teacher or your parent can download from the Resources and Downloads page.

After 4 weeks of daily physical activity you will be rewarded with a medal.

After 10 weeks of daily physical activity your school may be rewarded.

So to take the Challenge and reap the rewards get your teacher or parent to support you today!